Rainbow Smoothie Bowl With Greek Yogurt
This Rainbow Smoothie Bowl With Greek Yogurt makes an amazing breakfast or mid morning snack. This colorful creation is simple to make, using strawberries, oranges, pineapple, kiwi, blueberries, and blackberries to taste the rainbow on top of a creamy mango smoothie!
If you're looking for more homemade smoothie recipes, check out Strawberry Watermelon Smoothie With Collagen, Healthy Orange Julius With Protein, Creamy Vegan Chocolate Smoothie With Almond Butter, Tropical Bone Broth Protein Smoothie, or Tropical Cranberry Smoothie.
A Quick Look At The Recipe
- Recipe Name: Rainbow Smoothie Bowl With Greek Yogurt
- Ready In: 10 minutes
- Makes: 1 serving
- Main Ingredients: Greek yogurt, mango, banana
- Flavor Profile: silky mango smoothie based topped with rainbow fruit
- Dietary Info: gluten free, no seed oils, eggless, vegan swap available
- Difficulty: Easy!
- Why You’ll Love It: 15 grams of protein in this rainbow smoothie bowl
Summarize & Save This Content On
Why You'll Love This Recipe
- Protein: I use organic Greek yogurt for a protein smoothie that's full of fruity flavor!
- Rainbow: I love this smoothie bowl because it's so pretty! You also get to taste the rainbow in a healthy and organic way!
- Meal or Snack: This Rainbow Smoothie Bowl can be a meal or a snack. Enjoy as a sack or add granola and make this into a meal.
- Quick and Easy: Blend it up and top with with fresh fruit and it's done, quick and easy!
Ingredients
- Banana: You can use ripe bananas, overly ripe bananas, or frozen bananas!
- Frozen Pineapple: I like to use frozen pineapple in the smoothie as it makes it thicker. But I use fresh pineapple for the yellow in the rainbow.
- Frozen Mango: I like to use frozen mango as it makes the smoothie thicker.
- Vanilla Greek Yogurt: I use vanilla Greek yogurt here for protein and flavor. You can use plain Greek yogurt if you prefer. You can also add a dash of vanilla extract if using plain.
- Strawberries: I use organic strawberries for the red, but raspberries also work for the red.
- Orange: I use orange for the orange part of the rainbow, but you can also swap for mango too.
*For a full list of ingredients and measurements, visit the recipe card below.
Easy Substitutions
- Feel free to use any base smoothie recipe that you like and just add the rainbow fruit on top to make any smoothie rainbow! Try my Lemon Blueberry Smoothie or Berry Protein Smoothie Without Banana as the base too!
- You can use regular yogurt in place of Greek yogurt if you prefer.
- If you want to make this vegan, just swap out the Greek yogurt for a coconut based or other vegan yogurt that you like.
- You can use any different fruits of the same color to achieve the rainbow. Swap out the strawberries for raspberries, the oranges for mango, the blackberries for plums!
How to Make a Rainbow Smoothie Bowl With Greek Yogurt
- Slice strawberries, orange, kiwi and pineapple so you have your array of rainbow fruits ready.
- In a high powdered blender, add the banana, frozen pineapple, frozen mango, water, and yogurt and blend until smooth.
- Pour into a large bowl (or two small ones).
- Top with all the fruit in the colors of the rainbow starting with strawberries, then orange, then pineapple.
- Then add kiwi for the green.
- Finish it off with blueberries and blackberries. Serve immediately.
What to Serve with a Rainbow Smoothie Bowl with Greek Yogurt
- Add homemade granola on top like Honey Almond Coconut Granola with a sprinkle of chia seeds and a drizzle of honey.
- Enjoy with Fluffy Bone Broth Sausage Mushroom Frittata, or Everything Bagel Turkey Breakfast Sausages for more protein.
- Enjoy with a Homemade Sesame Bagel and Raspberry Cream Cheese Spread.
- This makes a great side to Fluffy Scrambled Eggs With Sour Cream and toast with Fluffy Scrambled Eggs With Sour Cream.
Recipe FAQ's
Yes, you can drink this as well, either way works!
Yes, feel free to use a regular vanilla yogurt or even a flavored one that you like as well. Strawberry, blueberry, mango, anything would be really good!
More Smoothie Recipes
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Rainbow Smoothie Bowl With Greek Yogurt
Equipment
- Blender
Ingredients
Smoothie
- 1 large banana
- 1 ½ cups frozen pineapple
- 1 cup frozen mango
- ¾ cup water
- ½ cup Greek vanilla yogurt
Topping
- 3 strawberries (sliced)
- ½ orange (chopped)
- ¼ cup pineapple chunks
- ¼ kiwi
- ¼ cup blueberries
- ¼ cup blackberries
Instructions
- In a high powdered blender, add the banana, frozen pineapple, frozen mango, water, and yogurt and blend until smooth. Pour into a large bowl (or two small ones).
- Top with all the fruit in the colors of the rainbow. Serve immediately.
Notes
- Feel free to use any base smoothie recipe that you like and just add the rainbow fruit on top to make any smoothie rainbow! Try my Lemon Blueberry Smoothie or Berry Protein Smoothie Without Banana as the base too!
- You can use regular yogurt in place of Greek yogurt if you prefer.
- If you want to make this vegan, just swap out the Greek yogurt for a coconut based or other vegan yogurt that you like.
- You can use any different fruits of the same color to achieve the rainbow. Swap out the strawberries for raspberries, the oranges for mango, the blackberries for plums!
- High Altitude — Follow the recipe as noted.
Nutrition
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Love how colorful this is!