Strawberry Watermelon Smoothie


Gut Healthy Drinks Gluten Free No Seed Oils Eggless Vegan High Altitude Summer | Published July 12, 2023 by Mimi Council

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This 4 ingredient Strawberry Watermelon Smoothie is the perfect fusion of juicy strawberries and light and hydrating watermelon. With every sip, you’ll be transported to a state of tropical bliss.

If you’re looking more delicious smoothie recipes, check out some of my other favorites like my Mango Berry Smoothie, Healthy Orange Julius, or my Tropical Cranberry Smoothie.

strawberry watermelon smoothie

This tropical Strawberry Watermelon Smoothie is packed with essential vitamins and antioxidants, yet this smoothie tastes like a true treat! Light, sweet, and refreshing – this vegan smoothie has just 4 ingredients and it will transport you to a tropical bliss.

The velvety texture and vibrant pink hue make this vegan watermelon smoothie a healthy treat that will quench your thirst and fill you up on any hot day. I cut and freeze my own fruit for this one during the summer when strawberries and watermelon are in season. This organic smoothie is delicious for breakfast, a post-workout snack, or even a dessert!

dog friendly summer foods, watermelon
dog friendly summer foods, watermelon

Why You'll Love This Recipe

Organic Smoothie: I use organic ingredients, making this vegan smoothie so much better than one from a chain smoothie shop!

Vegan Smoothie: This organic smoothie is naturally vegan as it's just organic coconut milk and fruit! This light and sweet all fruit smoothie is dairy free and completely delicious!

Light and Sweet: The combination of watermelon and strawberries makes a light and sweet vegan smoothie that's perfect for summer.

Ingredients & Health Benefits

  • Banana: I use organic banana, which has potassium, fiber, and more.
  • Coconut Milk: I use organic coconut milk, which makes this vegan smoothie super creamy.
  • Frozen Strawberries: I use organic frozen strawberries as opposed to fresh as it makes this organic smoothie thicker than if you were to use fresh. Strawberries have antioxidants, vitamin C, and more.
  • Frozen Watermelon: I also freeze the watermelon which also contributes to the thick and creamy texture. Watermelon has vitamin C, A, potassium nad more.

Tools Needed

  • Blender: You'll need a high powered blender to make this organic smoothie.

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Step by Step Instructions

Step 1

Add the watermelon, strawberries, banana, and coconut milk to a blender. Blend until smooth.

strawberry watermelon smoothie

FAQ's

Can I use fresh fruit instead of frozen?

You can, but the frozen fruit will provide a thicker and creamier texture. Fresh fruit will release water much quicker, so if you use fresh fruit your smoothie may be thinner and more watery than if you use frozen. So, if you are using fresh fruit, you will probably need less milk to achieve the same thick texture that you would with frozen.

Can I use another kind of berry?

Yes! Feel free to swap the strawberries for raspberries or blackberries (both of which would be delicious!).

strawberry watermelon smoothie

Craving More?

strawberry watermelon smoothie

Strawberry Watermelon Smoothie

Mimi Council
This Strawberry Watermelon Smoothie has only 4 ingredients and will transport you to a tropical bliss anytime you make it!
Prep Time 5 minutes
Total Time 5 minutes
Course Drink
Cuisine American
Makes 1 smoothie
Calories 642 kcal

Equipment

Ingredients
  

  • 1 ½ cups frozen watermelon chunks
  • ½ cup frozen strawberries
  • 1 large banana
  • 1 cup coconut milk

Instructions
 

  • Add the watermelon, strawberries, banana, and coconut milk to a blender. Blend until smooth.

Notes

High Altitude – Follow the recipe as noted.

Nutrition

Calories: 642kcalCarbohydrates: 56gProtein: 8gFat: 49gSaturated Fat: 43gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 34mgPotassium: 1285mgFiber: 5gSugar: 32gVitamin A: 1381IUVitamin C: 73mgCalcium: 74mgIron: 9mg
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