Mimi's Organic Eats » Breakfast & Brunch Recipes » Maple Turkey Breakfast Sausages

Maple Turkey Breakfast Sausages

This healthy breakfast sausage recipe for Maple Turkey Breakfast Sausages are lightly sweetened with maple syrup and savory spices. Enjoy these with eggs, bacon, or a bagel for a protein packed breakfast.

If you love breakfast as much as I do, be sure to check out some of my other favorite recipes like my Homemade Sesame Bagels, Bone Broth Sausage Mushroom Frittata, or my Sourdough French Toast Sticks.

maple turkey breakfast sausages

Why You'll Love This Recipe

You will love this healthy breakfast sausage recipe! These Maple Turkey Breakfast Sausages are lightly sweetened with a little maple syrup. They have classic breakfast sausage spices like fennel, sage, and marjoram. The combination of savory and slightly sweet make an amazing breakfast sausage.

I love enjoying these Maple Turkey Breakfast Sausages with toast or a bagel. You can also eat with eggs or a quiche. Try my Fluffy Scrambled Eggs or my Broccoli Cheddar Quiche.

maple turkey breakfast sausages

Ingredients for Maple Turkey Breakfast Sausages

Organic Prairie Ground Turkey

Organic Maple Syrup

Organic Fennel Seeds

Frontier Co-Op Organic Sage

Organic Marjoram

Frontier Co-Op Fine Sea Salt

Frontier Co-Op Organic Black Pepper

Carapelli Organic Extra Virgin Olive Oil

Tools Needed

Mixing Bowl

Cast Iron Skillet (use code MIMIBAKES for 10% off your order!)

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maple turkey breakfast sausages

How to Make Maple Turkey Breakfast Sausages

Step 1

In a medium bowl, add the ground turkey, maple syrup, sea salt, black pepper, fennel seeds, sage, and marjoram. Mix to combine completely.

Step 2

In a large skillet add the olive oil and put over medium heat. 

Step 3

Form the turkey into 6 patties that are about 3-inches in diameter. Add the patties to the skillet and cook for 3 to 4 minutes per side, until golden brown. 

maple turkey breakfast sausages

FAQ's

Of course! You can form them any way you like. I find patties are just easiest, but links can also be done.

What should I serve these with?

This healthy breakfast sausage recipe is great to enjoy with eggs, toast, and fruit for a complete breakfast. Try my Homemade Sesame Bagels, Bone Broth Sausage Mushroom Frittata, or Fluffy Scrambled Eggs.

How should I store these?

Store extra sausages in an airtight container in the fridge for up to 5 days. You can reheat in the microwave, cast iron skillet, or toaster oven.

Why go organic?

You may be wondering why I push organic ingredients for everything, even savory and healthy dishes. Organic ingredients go beyond just health and wellness, and contribute so much to the taste and flavor of a recipe. So, if you think that you're making something healthy and buying fruits, veggies, or meats so maybe you don't need to spend the extra to go organic here – let me sway your thinking.

Organic ingredients are made in a more pure way, therefore using no additives, no GMOs, and minimal ingredients. This really allows the true ingredients to shine – and because of that their flavor shines through. Therefore, organic ingredients are more flavorful than their non organic counterparts. So, just because it's already a healthy recipe, or you're already buying good for you ingredients – it doesn't mean you can skip organic! Trust me here, and make the switch. Your body and your taste buds will thank you!

So, I highly recommend that you buy the best organic ingredients for this recipe! You can also shop my Amazon Storefront for all my favorite organic ingredients here. Tip – hover over each ingredient to see the name. And if you want to learn more about organic foods and the difference, read my post here on Food Labels and What They Mean.

maple turkey breakfast sausages

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maple turkey breakfast sausages
maple turkey breakfast sausages

Maple Turkey Breakfast Sausages

Mimi Council
Lightly sweetened, these Maple Turkey Breakfast Sausages are packed with protein and savory spices.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Breakfast
Cuisine American
Makes 6 sausages
Calories 116 kcal

Ingredients
  

Instructions
 

  • In a medium bowl, add the ground turkey, maple syrup, sea salt, black pepper, fennel seeds, sage, and marjoram. Mix to combine completely.
  • In a large skillet add the olive oil and put over medium heat.
  • Form the turkey into 6 patties that are about 3-inches in diameter. Add the patties to the skillet and cook for 3 to 4 minutes per side, until golden brown.
  • Serve immediately or store in an airtight container in the fridge for up to 5 days.

Notes

High Altitude – Follow the recipe as noted.

Nutrition

Calories: 116kcalCarbohydrates: 3gProtein: 18gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 42mgSodium: 427mgPotassium: 240mgFiber: 0.2gSugar: 2gVitamin A: 22IUVitamin C: 0.1mgCalcium: 12mgIron: 1mg
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Make sure to check out my Maple Cranberry Scones recipe, which I'm sure you'll love too! And, share it with someone who you think may also like it!

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