Turkey Bacon Sweet Potato Hash


Breakfast & Brunch Gut Healthy No Seed Oils Eggless Gluten Free High Altitude | Published April 6, 2023 by Mimi Council

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This simple Turkey Bacon Sweet Potato Hash is an easy breakfast hash recipe that is perfect for weekends or brunch. I use ground turkey for a healthy breakfast that you will love! If you want even more protein, top with sunny side up eggs!

For more of my favorite brunch recipes, check out my Blueberry Babka Coffee Cake, Eggless Banana Waffles, or my Cinnamon Honey Cream Cheese Spread.

turkey bacon sweet potato hash, easy breakfast hash recipe
turkey bacon sweet potato hash, easy breakfast hash recipe

This easy Turkey Bacon Sweet potato Hash is an easy breakfast hash recipe that is healthy and so delicious! This easy breakfast hash is delicious all on its own as it’s full of sweet potatoes, bacon, ground turkey, and spinach. It also goes well with toast, waffles, pancakes, bagels, eggs — literally all the brunch things!

I created this easy breakfast hash recipe with my friends at Organic Prairie using their Organic Pork Bacon and Organic Ground Turkey. If you haven’t shopped online through Organic Prairie yet, you should! It’s so easy to get organic meat delivered to your door!

Why You'll Love This Recipe

turkey bacon sweet potato hash, easy breakfast hash recipe

Ingredients & Health Benefits

Ground Turkey: I love Organic Prairie Ground Turkey and it's the base for this recipe.

Bacon: I use Organic Prairie Pork Bacon which is my favorite!

Sweet Potato: Organic sweet potatoes are rich in beta-carotene, which supports eye health and boosts the immune system.

Extra Virgin Olive Oil: I love organic extra virgin olive oil because it is high in monounsaturated fats and antioxidants, which promote heart health and reduce inflammation.

Parsley: I used organic dried parsley. Parsley is a good source of vitamins A, C, and K, which support bone health, immunity, and vision.

Paprika: Organic paprika contains antioxidants like vitamin A and capsaicin, which can help reduce inflammation and improve heart health. Plus, it gives this dish a little kick!

Salt and Pepper: These classic spices are key to flavor in any dish!

Garlic Powder: I love organic garlic powder because it offers antibacterial and antiviral properties and can help boost the immune system and it's much easier than peeling garlic cloves!

Fennel Seed: Organic Fennel Seed is a spice that makes this taste like breakfast sausage, so don't skip it. Fennel seeds can aid in digestion and reduce inflammation.

Yellow Onion: Organic yellow onions are high in antioxidants and sulfur compounds that support heart health and have anti-inflammatory effects.

Spinach: Organic spinach is rich in iron, vitamins, and antioxidants, which support overall health, including bone health, eye health, and immune function.

turkey bacon sweet potato hash, easy breakfast hash recipe

Tools Needed

Baking Sheet Half Sheet Pan (use code MIMIBAKES for 10% off my favorite stainless steel sustainable bakeware!)

Parchment Paper (get my favorite nontoxic parchment paper and get 10% off with MIMIBAKES)

Cast Iron Skillet (use code MIMIBAKES for 10% off your order!)

Mixing Bowl

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turkey bacon sweet potato hash, easy breakfast hash recipe

Step by Step Instructions

Step 1

Preheat the oven to 400°F. Like a baking sheet with parchment paper.

Step 2

Cut the sweet potato into ½-inch cubes. In a large bowl add 1 tablespoon olive oil, parsley, and paprika. Add the sweet potatoes and coat completely. Spread out evenly onto the prepared baking sheet. Bake for 30 to 35 minutes or until sweet potatoes are soft when poked with a fork.

Step 3

In a toaster oven or skillet, cook bacon to your liking. Chop into small pieces.

Step 4

In a large bowl, add the ground Turkey, salt, pepper, garlic powder, and fennel and stir to combine completely.

Step 5

In a large skillet add 2 tablespoons olive oil and onions. Put over medium/high heat and cook until onions are translucent. Add in the Turkey and break up with a spatula and continue to cook until done, about 10 minutes.

Step 6

Add in the spinach and cover with a lid for 2 to 3 minutes to steam the spinach, remove lid. Add in sweet potatoes and continue to cook and lightly brown Turkey and sweet potatoes to your liking. Add in chopped bacon and stir to combine.

Easy Substitutions

  • Use ground pork, beef, or chicken in place of ground turkey.
  • You can use any kind of potato you like, Russet would also be delicious!
  • Sub the spinach for kale.
turkey bacon sweet potato hash, easy breakfast hash recipe

FAQ's

What can I serve this with?

This can be served all on its own as it has protein, veggies, and carbs! But, you can also serve this with toast, waffles, pancakes, fruit or your favorite breakfast or brunch things. Try my Homemade Sesame Bagels, Blackberry Honey Butter Toast, or Homemade Buttermilk Waffles.

How should I store this?

Store leftovers in an airtight container in the fridge.

turkey bacon sweet potato hash, easy breakfast hash recipe

Craving More?

turkey bacon sweet potato hash, easy breakfast hash recipe

Turkey Bacon Sweet Potato Hash

Mimi Council
This hash brings together the savory goodness of turkey and the savory flavor bacon with the natural sweetness of sweet potatoes. Try this Turkey Bacon Sweet Potato Hash for your next brunch.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Course Breakfast
Cuisine American
Makes 4 servings
Calories 275 kcal

Ingredients
  

Instructions
 

  • Preheat the oven to 400°F. Like a baking sheet with parchment paper.
  • Cut the sweet potato into ½-inch cubes.
  • In a large bowl add 1 tablespoon olive oil, parsley, and paprika. Add the sweet potatoes and coat completely.
  • Spread out evenly onto the prepared baking sheet. Bake for 30 to 35 minutes or until sweet potatoes are soft when poked with a fork.
  • In a toaster oven or skillet, cook bacon to your liking. Chop into small pieces.
  • In a large bowl, add the ground Turkey, salt, pepper, garlic powder, and fennel and stir to combine completely.
  • In a large skillet add 2 tablespoons olive oil and onions. Put over medium/high heat and cook until onions are translucent.
  • Add in the Turkey and break up with a spatula and continue to cook until done, about 10 minutes.
  • Add in the spinach and cover with a lid for 2 to 3 minutes to steam the spinach, remove lid.
  • Add in sweet potatoes and continue to cook and lightly brown Turkey and sweet potatoes to your liking.
  • Add in chopped bacon and stir to combine.
  • Serve immediately.

Notes

High Altitude — Follow the recipe as noted.

Nutrition

Calories: 275kcalCarbohydrates: 15gProtein: 22gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gTrans Fat: 0.02gCholesterol: 50mgSodium: 706mgPotassium: 585mgFiber: 3gSugar: 3gVitamin A: 9572IUVitamin C: 7mgCalcium: 45mgIron: 2mg
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