Rosemary Sea Salt Popcorn


Eggless Game Day Snacks Gluten Free High Altitude No Seed Oils Snack Recipes | Published September 27, 2019 by Mimi Council

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This Rosemary Sea Salt Popcorn is an incredibly easy recipe for homemade popcorn on the stovetop! This savory popcorn is an elevated take on your classic popped corn!

If you love making homemade popcorn as much as I do, be sure to check out some of my other favorites like my Kettle Corn, Pink Himalayan Sea Salt Popcorn, or my Organic Caramel Corn.

rosemary sea salt popcorn

Why You'll Love This Recipe

Savory Snack: This savory snack will satisfy those cravings when you want something salty and delicious. The combination of rosemary and sea salt pairs perfectly with freshly popped popcorn.

Easy: This Rosemary Sea Salt Popcorn is so easy to make! In less than 15 minutes you'll have freshly made popcorn that is so much better than anything you can buy at the store.

Healthy: Homemade popcorn is a healthy alternative to chips and even has some health benefits!

Health Benefits

Rosemary Sea Salt Popcorn is a delicious and healthy snack that combines the aromatic flavor of rosemary with the savory touch of sea salt. This gourmet popcorn is not only a treat for the taste buds but also offers several health benefits! Rosemary is known for its antioxidant and anti-inflammatory properties, which can help boost the immune system and improve digestion. Sea salt, in moderation, provides essential minerals like magnesium and potassium, supporting overall health. And the popcorn itself, is a low-calorie, high-fiber snack that promotes digestive health and helps keep you feeling full longer! Lightly tossing air-popped popcorn with organic butter, rosemary, and sea salt creates a wholesome, flavorful snack perfect for any occasion. So, dig in!

rosemary sea salt popcorn

Ingredients

Organic Corn Kernels

Costco Kirkland Organic Coconut Oil

Organic Valley Salted Butter

Frontier Co-Op Organic Rosemary

Frontier Co-Op Fine Sea Salt

Tools Needed

Digital Food Scale

Caraway Stock Pot

Small Pot

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Step by Step Instructions

Step 1

In a large pot add coconut oil and 3 corn kernels, cover with a lid and put over medium/high heat. Once all kernels have popped, remove popped kernels and add all remaining corn kernels and cover with a lid.

Step 2

Intermittently, gently swirl around the kernels in the pot. Once kernels start to pop, shake the pot frequently so popped kernels rise to the top. When popping slows to 1 second between pops, remove pot from heat and remove lid.

Step 3

In a small saucepan over medium heat, add the butter and rosemary. Melt until completely melted, remove from heat. Pour over the popped corn and add the sea salt. Add the lid and shake to coat completely.

rosemary sea salt popcorn

FAQ's

Can I use olive oil in place of butter?

Yes, you can use olive oil in place of butter.

How should I store this?

Store in an airtight container in the pantry for up to a week.

Craving More?

rosemary sea salt popcorn

Rosemary Sea Salt Popcorn

Mimi Council
This easy snack recipe combines the savory allure of rosemary and sea salt with the comfort of homemade popcorn. Made with coconut oil, this Rosemary Sea Salt Popcorn is a healthy snack that you can enjoy anytime!
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Snack
Cuisine American
Makes 10 servings
Calories 99 kcal

Ingredients
 
 

Instructions
 

  • In a large pot add coconut oil and 3 corn kernels, cover with a lid and put over medium/high heat. Once all kernels have popped, remove popped kernels and add all remaining corn kernels and cover with a lid.
  • Intermittently, gently swirl around the kernels in the pot. Once kernels start to pop, shake the pot frequently so popped kernels rise to the top. When popping slows to 1 second between pops, remove pot from heat and remove lid.
  • In a small saucepan over medium heat, add the butter and rosemary. Melt until completely melted, remove from heat. Pour over the popped corn and add the sea salt. Add the lid and shake to coat completely.

Video

Notes

High Altitude — Follow the recipe as noted.

Nutrition

Calories: 99kcalCarbohydrates: 2gProtein: 0.4gFat: 10gSaturated Fat: 8gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 2gTrans Fat: 0.2gCholesterol: 12mgSodium: 298mgPotassium: 22mgFiber: 0.4gSugar: 1gVitamin A: 155IUVitamin C: 0.3mgCalcium: 5mgIron: 0.1mg
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