Healthy Pumpkin Waffles

These Healthy Pumpkin Waffles combine the flavors of fall and bone broth. These bone broth waffles are packed with antioxidants and protein!

If you’re looking for more waffle recipes, be sure to check out some of my other favorites like Eggless Banana Waffles, Eggless Sourdough Waffles, or Buttermilk Pumpkin Waffles.

Why You’ll Love This Recipe

Bone Broth: I love using bone broth in recipes because it adds so many nutrients plus protein to dishes. I use bone broth in place of milk in these healthy pumpkin waffles.

Pumpkin Spice: I use a little pumpkin spice for that lightly spiced cozy flavor. These bone broth waffles combine two superfoods — pumpkin and bone broth!

Healthy: This recipe for bone broth waffles is a healthier option because of the bone broth and pumpkin. These ingredients are both superfoods that provide protein, collagen, antioxidants, and more!

Naturally Eggless: Pumpkin is a great egg replacer! It provides moisture and great texture to these waffles, so eggs aren’t even needed!

Ingredients

• Butter: I use Organic Valley Butter.
• Bone Broth: I use my favorite bone broth, Kettle & Fire. Use code MIMIBAKESCOOKIES for 20% off your order.
• Pumpkin: I use Farmer’s Market Organic Pumpkin Puree, which is my favorite!
• Honey: Instead of sugar, I use organic raw honey.
• Vanilla Extract: My favorite is Simply Organic.
• All Purpose Flour: I love Cairnspring Mills!
• Baking Powder: Baking powder is essential for waffles for that light fluffy texture.
• Salt: I use fine sea salt.

Tools Needed

• Scale: Always use a digital food scale for the best results.
• Mixing Bowl: I make these in just a large mixing bowl.
• Spatula: All you need is a spatula to mix these up!
• Waffle Iron: I use my Cuisinart Waffle Iron, you can use any waffle iron you like.

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Step by Step Instructions

Step 1

In a large mixing bowl, add the melted butter, pumpkin puree, beef broth, honey, and vanilla extract and mix together.

Add the flour, baking powder, salt, and pumpkin spice and whisk until a smooth batter forms.

Step 2

Allow your waffle iron to get warm. I use setting 4 on my waffle iron that I linked above.

Add 1/2 cup of batter to the waffle iron and cook until golden brown. Repeat with the remaining batter.

Step 3

Serve with butter and maple syrup.

Topping Suggestions

• Maple syrup
• Butter
• Blackberries, blueberries, or strawberries
• Apples
• Caramel Sauce
• Whipped Cream

FAQ’s

Craving More?

• Eggless Sourdough Waffles
• Eggless Apple Cinnamon Waffles
• Eggless Banana Waffles
• Buttermilk Pumpkin Waffles
• Homemade Malted Milk Waffles

Healthy Pumpkin Waffles

Mimi Council

Try these Healthy Pumpkin Waffles packed with antioxidants and protein from bone broth. A delicious fall recipe for a nutritious breakfast!

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Course Breakfast

Cuisine American

Makes 6 waffles

Calories 418 kcal

Equipment

• ▢
  Digital Food Scale
• ▢
  Mixing Bowl
• ▢
  Spatula
• ▢
  Waffle Iron

Ingredients

  

1x2x3x

• ▢ 170 grams salted butter (melted)
• ▢ 226 grams pumpkin puree
• ▢ 1 cup Kettle and Fire Beef Bone Broth
• ▢ 2 tablespoons raw honey
• ▢ 1 teaspoon vanilla extract
• ▢ 284 grams all purpose flour
• ▢ 1 teaspoon baking powder
• ▢ 1 teaspoon fine sea salt
• ▢ ½ teaspoon pumpkin spice

Instructions

 

• In a large mixing bowl, add the melted butter, pumpkin puree, beef broth, honey, and vanilla extract and mix together.
• Add the flour, baking powder, salt, and pumpkin spice and whisk until a smooth batter forms.
• Allow your waffle iron to get warm. I use setting 4 on my waffle iron that I linked above.
• Add 1/2 cup of batter to the waffle iron and cook until golden brown. Repeat with the remaining batter.
• Serve with butter and maple syrup.

Video

Notes

High Altitude — Follow the recipe as noted.

Nutrition

Calories: 418kcalCarbohydrates: 45gProtein: 7gFat: 24gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gTrans Fat: 1gCholesterol: 61mgSodium: 659mgPotassium: 141mgFiber: 2gSugar: 7gVitamin A: 6571IUVitamin C: 2mgCalcium: 65mgIron: 3mg

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