Healthy Pumpkin Waffles
Try these Healthy Pumpkin Waffles With Bone Broth! Naturally eggless pumpkin waffles have added protein and a hint of pumpkin spice for fall inspired waffles you'll want to eat every weekend!
Equipment
- Digital Food Scale
- Mixing Bowl
- Spatula
- Waffle Iron
Ingredients
- 170 grams salted butter (melted)
- 226 grams pumpkin puree
- 1 cup Kettle and Fire Beef Bone Broth
- 2 tablespoons raw honey
- 1 teaspoon vanilla extract
- 284 grams all purpose flour
- 1 teaspoon baking powder
- 1 teaspoon fine sea salt
- ½ teaspoon pumpkin spice
Instructions
- In a large mixing bowl, add the melted butter, pumpkin puree, beef broth, honey, and vanilla extract and mix together.
- Add the flour, baking powder, salt, and pumpkin spice and whisk until a smooth batter forms.
- Allow your waffle iron to get warm. I use setting 4 on my waffle iron that I linked above.
- Add 1/2 cup of batter to the waffle iron and cook until golden brown. Repeat with the remaining batter.
- Serve with butter and maple syrup.
Video
Notes
Tips
- You can use salted or unsalted butter. If using unsalted, just add 1/2 teaspoon of salt.
- If you don't have bone broth, swap for milk.
- These are freezer friendly, just store in an airtight container in the freezer and heat in your toaster or toaster oven!
Nutrition
Calories: 418kcalCarbohydrates: 45gProtein: 7gFat: 24gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gTrans Fat: 1gCholesterol: 61mgSodium: 659mgPotassium: 141mgFiber: 2gSugar: 7gVitamin A: 6571IUVitamin C: 2mgCalcium: 65mgIron: 3mg
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