Chicken and Brussels Sprouts Sheet Pan Dinner With Bacon


Last Updated: Feb, 19, 2026 by Mimi Council | This post may contain affiliate links.

This Chicken and Brussels Sprouts Sheet Pan Dinner With Bacon just uses one pan! Chicken, Brussels sprouts, sweet potatoes and crispy bacon make up this one pan dinner recipe that bakes in less than 30 minutes!

If you’re looking for more organic chicken dinner recipes, check out Gut Healthy Chicken Salad, Garlic Lime Chicken Street Tacos, Chicken Sausage Greek Salad, Grilled Greek Chicken Shish Kabobs With Tzatziki Sauce, or Honey Garlic Chicken Sheet Pan Dinner.

cooked chicken breast on a sheet pan with charred brussels sprouts, sweet potato and bacon bits.

A Quick Look At The Recipe

  • Recipe Name: Chicken and Brussels Sprouts Sheet Pan Dinner With Bacon
  • Ready In: 45 minutes
  • Makes: 6 servings
  • Main Ingredients: chicken breasts, Brussels sprouts, sweet potato
  • Flavor Profile: light seasoning, rich ghee
  • Dietary Info: eggless, gluten free, no seed oils
  • Difficulty: Easy!
  • Why You’ll Love It: quick and easy one pan dinner with 10 minutes prep

Why You'll Love This Recipe

  • One Pan Dinner: I love this recipe for Chicken and Brussels Sprouts Sheet Pan Dinner With bacon because you just need one pan! Everything bakes together so it's minimal mess and clean up.
  • Minimal Ingredients: 8 ingredients is all you need!
  • Easy Dinner: Organic poultry seasoning makes this recipe so easy because all you need is one spice that I put on everything for loads of flavor.
  • Gluten Free: With hearty sweet potatoes for the carb, this is a naturally gluten free meal.
  • Bacon: Add crispy bacon bits on top for extra flavor and a little saltiness!
Jump to:

Ingredients

individual ingredients for chicken and Brussels sheet pan dinner with bacon laid out against a white background.
  • Sweet Potatoes: Organic sweet potatoes roast in the oven and pair beautifully with the tender, juicy chicken breasts.
  • Brussels Sprouts: I love baking organic Brussels sprouts as they get roasted and charred in the oven and taste so good.
  • Poultry Seasoning: I use Organic Poultry Seasoning for an easy way to give this dish a ton of flavor with minimal ingredients. You can also use your favorite spice mix!
  • Chicken: I use orgnaic boneless skinless chicken breasts. You could use any kind of chicken you'd like, thighs would also work as well.
  • Bacon: Organic pork bacon gives this dish a delicious salty kick and provides some fat. This part is also optional, and you can skip if you prefer.

*For a full list of ingredients and measurements, visit the recipe card below.

Baker's Tips

  • Use chicken thighs instead of breasts if you prefer.
  • You can use EVOO or avocado oil in place of ghee.
  • Use any kind of potato you like.
  • Swap out veggies for ones you have in your fridge. Zucchini, bell peppers, squash, onions, or green beans would all be great!
  • Use your favorite seasoning mix in place of poultry seasoning.
  • When the sheet pan comes out of the oven, you can brush the extra ghee from the baking sheet onto the chicken for an extra golden-brown finish.
  • High Altitude — Bake at 425°F for 20 minutes, or until chicken is 165°F internal temperature, then turn the oven to broil and broil for 3 to 5 minutes or until golden brown.

How to Make Chicken and Brussels Sheet Pan Dinner With Bacon

woman cutting brussels sprouts on a wood cutting board in the kitchen.
  1. Preheat the oven to 425°F. Chop the sweet potato into 1-inch cubes. Trim Brussels sprouts and cut in half. In a small dish, add the sea salt, black pepper, and poultry seasoning and mix together. Set aside.
woman brushing ghee onto raw chicken breasts on a baking sheet.
  1. Add chicken to a sheet pan and space it out evenly across the whole pan. Using a pastry brush, brush the chicken breasts with the melted ghee.
woman sprinkle seasoning mix on top of raw chicken breasts, sweet potato and brussels sprouts on a baking shseet.
  1. Fill in the blank space on the baking sheet with the chopped Brussels and sweet potatoes. Brush the remaining ghee onto them as well. Sprinkle the spice mix over the top of the chicken, Brussels, and sweet potatoes.
cooked chicken breasts on a sheet pan with charred brussels sprouts, sweet potato and bacon bits on the kitchen counter.
  1. Bake for 25 minutes or until the chicken is 165°F internal temperature, then turn the oven to broil and broil for 3 to 5 minutes or until golden brown.
raw bacon on foil in an air fryer basket on a white marble countertop.
  1. While the chicken is baking, add the bacon to your air fryer and cook at 400°F for 10 to 12 minutes or until crispy to your liking. Remove from the air fryer and chop into small pieces.
cooked chicken breasts on a sheet pan with charred brussels sprouts, sweet potato and bacon bits.
  1. Add the bacon pieces on top of the chicken and veggies and it's ready to serve!
cooked chicken breast on a sheet pan with charred brussels sprouts, sweet potato and bacon bits.

Chicken and Brussels Sprouts Sheet Pan Diner with Bacon FAQ's

Can I use another kind of chicken?

Yes, you can use drumsticks or thighs if you prefer.

Can I use different veggies?

Yes, feel free to use zucchini in place of Brussels sprouts or you can use Russet potatoes in place of sweet potatoes.

What can I use in place of ghee?

You can use extra virgin olive oil or avocado oil in place of ghee.

More Easy Dinner Recipes

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cooked chicken breast on a sheet pan with charred brussels sprouts, sweet potato and bacon bits.

Chicken and Brussels Sprouts Sheet Pan Dinner With Bacon

Mimi Council
I love this simple dinner recipe, it is one we make often at my house! This Chicken and Brussels Sprouts Sheet Pan Dinner with Bacon is naturally gluten free, but you can easily add my Honey Butter Dinner Rolls if you want something more!
5 from 1 vote
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Main Course
Cuisine American
Makes 6 servings
Calories 471 kcal

Equipment

  • Half Sheet Pan
  • Pastry Brush
  • Cast Iron Skillet

Ingredients
  

  • 1 large sweet potato
  • 12 ounces Brussels sprouts
  • 2 teaspoons fine sea salt
  • 1 teaspoon black pepper
  • 1 teaspoon poultry seasoning
  • 2 pounds boneless skinless chicken breasts
  • 3 tablespoons ghee (melted)
  • 8 ounces pork bacon

Instructions
 

  • Preheat the oven to 425°F.
  • Chop the sweet potato into 1-inch cubes. Trim Brussels sprouts and cut in half.
  • In a small dish, add the sea salt, black pepper, and poultry seasoning and mix together. Set aside.
  • Add chicken to a sheet pan and space it out evenly across the whole pan.
  • Using a pastry brush, brush the chicken breasts with the melted ghee.
  • Fill in the blank space on the baking sheet with the chopped Brussels and sweet potatoes. Brush the remaining ghee onto them as well.
  • Sprinkle the spice mix over the top of the chicken, Brussels, and sweet potatoes.
  • Bake for 25 minutes or until the chicken is 165°F internal temperature, then turn the oven to broil and broil for 3 to 5 minutes or until golden brown.
  • While the chicken is baking, add the bacon to your air fryer and cook at 400°F for 10 to 12 minutes or until crispy to your liking. Remove from the air fryer and chop into small pieces.
  • Remove the chicken from the oven, and sprinkle the bacon on top.
  • Serve immediately.

Notes

Tips
  • Use chicken thighs instead of breasts if you prefer.
  • You can use EVOO or avocado oil in place of ghee.
  • Use any kind of potato you like.
  • Swap out veggies for ones you have in your fridge. Zucchini, bell peppers, squash, onions, or green beans would all be great!
  • Use your favorite seasoning mix in place of poultry seasoning.
  • When the sheet pan comes out of the oven, you can brush the extra ghee from the baking sheet onto the chicken for an extra golden-brown finish.
  • High Altitude — Bake at 425°F for 20 minutes, or until chicken is 165°F internal temperature, then turn the oven to broil and broil for 3 to 5 minutes or until golden brown.

Nutrition

Calories: 471kcalCarbohydrates: 17gProtein: 40gFat: 27gSaturated Fat: 11gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gTrans Fat: 0.1gCholesterol: 141mgSodium: 1246mgPotassium: 1053mgFiber: 4gSugar: 4gVitamin A: 8537IUVitamin C: 51mgCalcium: 56mgIron: 2mg
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One response to “Chicken and Brussels Sprouts Sheet Pan Dinner With Bacon”

  1. Mimi Council says:

    5 stars
    Love this one pan meal!

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