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turkey avocado brunch bowl on a kitchen table.

Turkey Avocado Brunch Bowl

Mimi Council
This Turkey Avocado Brunch Bowl is going to be your new favorite healthy recipe! Everything Bagel Turkey Sausages, Jasmin rice, avocado, purple cabbage, red pepper, and coconut aminos make for an insanely delicious and healthy brunch!
5 from 1 vote
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Makes 1 serving
Calories 596 kcal

Ingredients
  

  • ¼ cup cooked Jasmin rice
  • 2 Everything Bagel Turkey Sausages
  • ½ cup chopped purple cabbage
  • ½ cup diced red bell pepper
  • ½ avocado (cut into chunks)
  • Everything Bagel Spice Mix
  • coconut aminos

Instructions
 

  • Add the rice and sausages to a bowl, and re-heat (if using leftovers), as you want the rice and suasages to be hot. You can re-heat in a microwave or in a skillet over the stovetop.
  • Add the purple cabbage, red pepper, and avocado.
  • Sprinkle the top with Everything Bagel Spice Mix and top with coconut aminos. Stir up and enjoy!

Video

Notes

Tips
  • Add onions, I love green onions or red onions with this too.
  • Swap the turkey sausages for pork sausages, leftover chicken, steak, or even use deli meat in its place.
  • Use leftover veggies in your fridge. Other veggies that are delicious include broccoli, cauliflower, kale, zucchini, onions and more.
  • Swap the rice for quinoa or sweet potatoes.
  • You can use soy sauce in place of coconut aminos.
High Altitude – Follow the recipe as noted.

Nutrition

Calories: 596kcalCarbohydrates: 29gProtein: 47gFat: 33gSaturated Fat: 7gPolyunsaturated Fat: 7gMonounsaturated Fat: 16gTrans Fat: 1gCholesterol: 170mgSodium: 1363mgPotassium: 1359mgFiber: 9gSugar: 6gVitamin A: 3145IUVitamin C: 136mgCalcium: 84mgIron: 4mg
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