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–+ servings
strawberry watermelon smoothie with collagen in a glass with a watermelon slice and straw on kitchen counter.

Strawberry Watermelon Smoothie With Collagen

Mimi Council
This Strawberry Watermelon Smoothie With Collagen has only 5 ingredients and will transport you to a tropical bliss anytime you make it! With 9 grams of protein, this tropical smoothie is a filling and delicious snack!
5 from 1 vote
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Prep Time 5 minutes
Total Time 5 minutes
Course Drink
Cuisine American
Makes 1 smoothie
Calories 264 kcal

Equipment

  • Blender

Ingredients
  

  • 1 ½ cups frozen watermelon chunks
  • ½ cup frozen strawberries
  • 1 cup frozen mango
  • ¾ to 1 cup coconut milk (start with less for a thicker smoothie)
  • 1 tablespoon grassfed collagen (optional)

Instructions
 

  • Add the watermelon, strawberries, mango, coconut milk, and collagen to a blender.
  • Blend on high until smooth and creamy. Feel free to adjust the liquid to get your desired consistency.

Video

Notes

Tips
  • You can use fresh or frozen watermelon either works. I like to freeze watermelon if I get a large one, using frozen fruit can also create a thicker smoothie.
  • Strawberries can also be fresh or frozen.
  • I highly recommend using frozen mango as this will help thicken the smoothie.
  • Use any kind of milk you like, though I think coconut has the best flavor for this tropical smoothie.
  • Collagen is optional, feel free to use your favorite protein powder if you like or skip it for a vegan smoothie.
High Altitude – Follow the recipe as noted.

Nutrition

Calories: 264kcalCarbohydrates: 53gProtein: 9gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.3gSodium: 23mgPotassium: 643mgFiber: 6gSugar: 45gVitamin A: 3091IUVitamin C: 121mgCalcium: 119mgIron: 1mg
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