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Sesame Ginger Salmon Bowls with Quinoa

Mimi Council
Make dinner both delicious and nutritious with this recipe for Sesame Ginger Salmon Bowls with Quinoa. Wild caught salmon, ginger, sesame, and a colorful array of vegetables come together in this satisfying meal.
5 from 1 vote
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine American
Makes 4 servings
Calories 472 kcal

Equipment

  • Small Pot
  • Large Skillet

Ingredients
  

  • 1 cup quinoa
  • 2 cups Kettle and Fire Chicken Bone Broth (or beef)
  • 3 tablespoon coconut oil
  • 1 pound wild caught salmon
  • 3 cups broccoli florets
  • 2 large carrots (sliced)
  • 1 large yellow onion (roughly chopped)
  • 2 teaspoons sesame seeds
  • ½ teaspoon ground ginger
  • 2 teaspoons minced garlic
  • Salt and pepper
  • Coconut aminos
  • Sweet chili sauce
  • Kimchi

Instructions
 

  • In a small saucepan, add the quinoa and bone broth. Stir to combine the quinoa and bone both. Put over high heat and boil. Once boiling, reduce to a simmer and cover with a lid. Cook for about 15 to 20 minutes or until the quinoa is fully cooked.
  • In a large skillet, add the broccoli, carrots, onions, 2 tablespoons coconut oil, minced garlic, sesame seeds, ginger, and garlic. Put over medium heat. Sauté until the onions are translucent and the broccoli and carrots are cooked to your liking. Add salt and pepper to taste.
  • In a large skillet, add 1 tablespoon coconut oil and put over medium heat. Once melted, add the salmon and cook, breaking it up with a spatula to ensure even cooking. Continue to cook until salmon is light pink and fully cooked, about 10 minutes. Add salt and pepper to taste.
  • To make the bowls: Add quinoa, veggies, salmon, and salmon. Add kimchi and dress with coconut aminos and sweet chili sauce.

Video

Notes

Tips
  • You can make Sesame Ginger Salmon Bowl recipe with rice instead of quinoa. I recommend organic Jasmin rice.
  • If you don’t eat fish, you can make also this bowl with chicken or steak too.
  • You can use soy sauce in place of coconut aminos if you prefer.
High Altitude — Follow the recipe as noted.

Nutrition

Calories: 472kcalCarbohydrates: 38gProtein: 39gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 4gMonounsaturated Fat: 3gTrans Fat: 0.03gCholesterol: 94mgSodium: 524mgPotassium: 984mgFiber: 6gSugar: 4gVitamin A: 5601IUVitamin C: 65mgCalcium: 402mgIron: 4mg
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