Berry Protein Smoothie Without Banana
Simple, sweet and delicious — this quick and easy Berry Protein Smoothie without banana has 8 grams of protein from organic grassfed collagen! Smooth and creamy, no bananas needed!
Equipment
- Blender
Ingredients
- 1 cup frozen blueberries
- 1 cup frozen mango
- ½ cup blackberries
- ½ cup milk (coconut, cow's, almond or oat all work)
- 1 tablespoon grassfed collagen
Instructions
- Add the mango, blueberries, blackberries, coconut milk and collagen to a high-speed blender.
- Blend until the consistency is smooth and creamy. Feel free to adjust the amount of milk to get the consistency that you like.
Video
Notes
Tips
- Using frozen berries is key to get a thick smoothie. While fresh fruit will work, it won't give you that thick and creamy texture. If you don't have blueberries or blackberries, you can use a mixed berry blend or even strawberries or raspberries too!
- You can use any kind of milk in this smoothie. While I prefer coconut milk, cow's milk, almond milk or oat milk also work.
- You can adjust the milk to get the consistency you like, less milk for even thicker or a little more milk if you want it more juice-like.
- Feel free to switch up the berries if you prefer. This Berry Protein Smoothie is also delicious with strawberries, raspberries, and especially mulberries!
- You can top this organic protein smoothie with more fresh berries.
- If you want to make this into a meal, make it a protein smoothie bowl and add Honey Almond Coconut Granola or your other favorite toppings like chia seeds, hemp seeds or even a drizzle of nut butter like peanut butter or almond butter.
- High Altitude — Follow the recipe as noted.
Nutrition
Calories: 335kcalCarbohydrates: 72gProtein: 8gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 15mgSodium: 51mgPotassium: 968mgFiber: 9gSugar: 50gVitamin A: 1254IUVitamin C: 97mgCalcium: 185mgIron: 1mg
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