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flank steak asian lettuce wraps in a black bowl on a white marble countertop.

Flank Steak Asian Lettuce Wraps

Mimi Council
Tender and juicy flank steak sits on top of bean sprouts and sautéed mushrooms all wrapped up in crispy butter lettuce and topped with green onions. These Flank Steak Asian Lettuce Wraps are an easy dinner or appetiezer!
5 from 1 vote
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Appetizer
Cuisine Asian
Makes 4 servings
Calories 239 kcal

Equipment

  • Cast Iron Skillet

Ingredients
  

  • 17.5 ounce flank steak
  • Salt and pepper
  • 8 ounces baby Bella mushrooms
  • 1 tablespoon avocado oil
  • 1 tablespoon coconut aminos
  • 1 teaspoon minced garlic
  • 2 cups bean sprouts
  • 1 head butter lettuce
  • ¼ cup sliced green onions (for topping)

Instructions
 

  • Allow the steak to come to room temperature and pat dry.
  • Slice the mushrooms thin.
  • In a large skillet, add the avocado oil and put over medium heat. Add the sliced mushrooms, coconut aminos, and garlic. Sauté until the mushrooms are golden brown. Set aside.
  • Salt and pepper each side of the steak. In a large skillet over high heat, add the steak and cook for 4 to 6 minutes per side, until internal temperature is 140°F (for medium rare, or to your liking).
  • Remove steak from the skillet and allow to rest for 5 minutes.
  • Prepare lettuce cups by adding bean sprouts and mushrooms. Chop green onions.
  • Slice the steak against the grain into ¼-inch strips. Add on top of the mushrooms and top with green onions.
  • Feel free to add a sweet chili sauce or sesame seeds on top too!

Notes

Tips
  • I'm using organic flank steak, but you can use another cut of beef if you prefer.
  • You can also use ground beef, pork, or turkey. Just sauté in a large skillet and you can add 1 teaspoon of Thai spice mix or even a little pinch ground ginger and coconut aminos. I like adding a little spice to ground meats as they are not as flavorful as steak.
  • I use organic coconut aminos but you can also use soy sauce if you prefer.
  • These are best eaten right away, so serve immediately!
  • If you have leftovers, store the steak, toppings, and lettuce separately. This way you can easily reheat them without having soggy lettuce.
High Altitude – Follow the recipe as noted.

Nutrition

Calories: 239kcalCarbohydrates: 7gProtein: 30gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 74mgSodium: 159mgPotassium: 854mgFiber: 2gSugar: 4gVitamin A: 1361IUVitamin C: 9mgCalcium: 59mgIron: 3mg
Want more recipes?Follow along on @mimisorganiceats for more inspiration!