Organic Golden Milk Steamer
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This Organic Golden Milk Steamer is a warm and cozy drink that you can enjoy any time of day. But, if you have trouble sleeping this could help, so try enjoying this before bed!
Enjoy a sweet treat that goes with this Organic Golden Milk Steamer like my Malted Chocolate Chip Cookies, Kamut Flour Biscotti, or my Brown Sugar Shortbreads.
Table of Contents
You’ll love this organic steamer as it’s a warm and delicious drink that has no sugar no caffeine. I use organic raw honey for a little natural sweetness, making this different than most steamers that are made with sugar.
Additionally, if you have trouble sleeping, this Organic Golden Milk Steamer has been known to help as it contains milk, honey and turmeric – all ingredients that can help promote a restful sleep. I love pairing this Organic Golden Milk Steamer with my Malted Chocolate Chip Cookies or my Kamut Flour Biscotti for an afternoon snack on a cold day.
Why You'll Love This Recipe
Cozy: This Organic Golden Milk Steamer is the ultimate cozy drink for a fall day. Warm, creamy, and with the perfect amount of spice.
Caffeine Free: This cozy drink is caffeine free, making it an enjoyable beverage to drink any time of day!
Health Benefits: I love this Organic Golden Milk Steamer as it's loaded with health benefits. Raw honey, turmeric, ginger, and cinnamon all have amazing benefits!
Ingredients & Health Benefits
- Milk: I use organic whole milk, I prefer grassfed milk as it has more omega-3 fatty acids.
- Raw Honey: Organic raw honey is rich in antioxidants and has antibacterial properties, which can boost the immune system, soothe sore throats, and promote digestive health.
- Turmeric: Turmeric contains curcumin, a compound with strong anti-inflammatory and antioxidant effects, which can help reduce inflammation, enhance brain function, and lower the risk of chronic diseases.
- Ginger: Ginger has anti inflammatory and antioxidant properties, which can help reduce muscle pain and soreness, improve digestion, and boost the immune system.
- Cinnamon: Organic ground cinnamon contains antioxidants and has anti inflammatory properties, which can help regulate blood sugar levels, improve heart health, and protect against neurodegenerative diseases.
- Cinnamon Sticks: I garnish with organic cinnamon sticks, which is optional.
Tools Needed
- Small Pot: You'll need a small pot to heat this organic steamer.
- Whisk: You'll need a whisk to heat and stir this up so it combines well.
- Drink Thermometer: You'll need a drink thermometer to ensure this doesn't burn.
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Step by Step Instructions
Step 1
In a small pot, add the milk, honey, turmeric, cinnamon, and ginger. Heat over high heat until the temperature reaches 140°F to 160°F. Remove from the heat. Pour into a mug and serve with a cinnamon stick.
FAQ's
Yes, feel free to use coconut or almond milk if you prefer.
This cozy drink is perfect with a biscotti or cookie, try some of my favorites like Blueberry Muffin Biscotti or Kamut Flour Shortbread Cookies as both would compliment this drink very well!
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Organic Golden Milk Steamer
Equipment
Ingredients
- 1 cup milk
- 1 tablespoon raw honey
- 1 teaspoon ground turmeric
- ½ teaspoon ground cinnamon
- ¼ teaspoon ground ginger
Instructions
- In a small pot, add the milk, honey, turmeric, cinnamon, and ginger. Heat over high heat until the temperature reaches 140°F to 160°F. Remove from the heat.
- Pour into a mug and serve with a cinnamon stick.
Notes
Nutrition
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