Creamy Sausage Potato & Kale Soup


High Altitude Lunch & Dinner No Seed Oils | Published October 17, 2020 by Mimi Council

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This hearty soup recipe combines the rich essence of savory sausage, the creamy silkiness of potatoes, and the earthy notes of tender kale leaves. Add a sprinkle of cheese on top for a delicious fall dinner.

If you're looking for more cozy soup recipes, check out some of my other favorites like my Creamy Pumpkin Spiced Soup, Mushroom & Wild Rice Soup, or my Broccoli Cheddar Soup.

creamy sausage potato and kale soup, hearty soup recipe

I developed this Creamy Sausage Potato & Kale Soup for my friends over at Organic Valley. They came up with the idea for this hearty soup recipe and I created the recipe using their Organic Milk, Organic Heavy Whipping Cream, Organic Shredded Sharp Cheddar Cheese. Organic Valley Milk is like no other! We always purchase organic dairy, but whenever I have the opportunity to get their milk it just tastes so much better.

And as I always say, when you purchase better ingredients, whatever you're making will just taste better. It's that simple. And Organic Valley makes way more than just dairy, incase you didn't know! Potatoes, onions, Brussels Sprouts – open your eyes at the market next time and check this stuff out too.

Organic Valley is a brand I have been supporting for a very long time. So to be able to work with them recently has been so much fun for me! I contribute so much of my recipes to the ingredients I use. And, I wouldn't be able to create delicious organic desserts or recipes without all the companies that make the amazing organic ingredients. I am so thankful for all of them! The ingredients truly make the recipe, and this recipe is no exception.

This hearty soup recipe is a creamy base chock full of leafy kale, chunks of potatoes, slices of sausage, onions, and lots of herbs. You'll want some fresh bread to soak up this soup with, try my Simple French Baguettes. The best part is this recipe makes a lot of soup, so you can easily reheat this for lunch or leftovers the next day.

Why You'll Love This Recipe

Creamy and Cozy: The combination of savory sausage and hearty kale creates a robust flavor profile, perfectly complemented by the creamy broth. Each spoonful delivers a satisfying and comforting taste that warms you from the inside out.

Nutrient-Dense: Kale is a superfood packed with vitamins A, C, and K, as well as antioxidants and fiber. When combined with protein-rich sausage, this soup becomes a powerhouse of essential nutrients, promoting overall health and well-being.

Easy and Quick to Make: This Creamy Sausage & Kale Soup is a simple recipe that can be prepared in under an hour. It's perfect for busy weeknights when you need a delicious, home-cooked meal without spending too much time in the kitchen.

creamy sausage potato and kale soup, hearty soup recipe

Ingredients

Russet Potatoes: Organic Russet potatoes are a healthy carb that give this soup

Chicken Broth: I use organic chicken broth as the base for this creamy soup, it provides flavor too!

Spices: I use organic dried thyme, oregano, sage, black pepper, garlic powder, and celery salt.

Milk: I use Organic Valley Grassmilk.

Heavy Cream: Organic Valley Heavy Whipping Cream is my favorite!

Flour: I use organic all purpose flour to help thicken this soup.

White Onion: I use organic white onion, yellow also works!

Italian Sausage: Precooked organic Italian Sausage make this soup simple and give it lots of protein!

Kale: I use organic kale, but spinach would also work too.

Cheese: I use Organic Valley Shredded Cheddar Cheese.

creamy sausage potato and kale soup, hearty soup recipe

Tools Needed

Caraway Stock Pot

Small Pot

creamy sausage potato and kale soup, hearty soup recipe

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creamy sausage potato and kale soup, hearty soup recipe

Step by Step Instructions

Step 1

Add potatoes to a 6-quart pot with chicken stock, oregano, thyme, sage, black pepper, garlic powder, and celery salt. Bring to a boil, then cover tightly, reduce heat to medium-low, and simmer for around 15 minutes, stirring occasionally, until potatoes are tender when poked but not falling apart.

Step 2

Gently stir in the milk and heavy whipping cream.

Step 3

Remove 1 cup of the liquid and add it to a small saucepan. Bring it to a simmer over medium-low heat. Slowly add the flour while whisking. Simmer while whisking constantly until you have a smooth and thick roux. Remove from heat and add to the pot with the potatoes. Stir to combine.

Step 4

Add the onions and sausages to the soup and bring to a boil. Reduce heat and simmer, stirring frequently, until the mixture is creamy and coats the back of a spoon, about 10 to 20 minutes.

Step 5

Serve immediately and enjoy!

creamy sausage potato and kale soup, hearty soup recipe
creamy sausage potato and kale soup, hearty soup recipe

FAQ's

Can I use sweet potatoes?

Yes, if you want to use sweet potatoes in place of Russet potatoes, you totally can!

Can I use another kind of sausage?

Yes, feel free to use another flavored fully cooked sausage that you like.

What can I serve this with?

I love serving this with fresh bread! Try my Simple French Baguettes or Lemon Rosemary Sourdough, both would go beautifully with this soup!

creamy sausage potato and kale soup, hearty soup recipe
creamy sausage potato and kale soup, hearty soup recipe

Craving More?

creamy sausage potato and kale soup, hearty soup recipe

Creamy Sausage Potato & Kale Soup

Mimi Council
This creamy potato soup has the addition of sausage and kale, top it with some shredded cheese and dinner is served. This hearty soup is cozy and comforting on a cold day!
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Course Main Course
Cuisine American
Makes 8 servings
Calories 405 kcal

Equipment

Ingredients
 
 

Instructions
 

  • Add potatoes to a 6-quart pot with chicken stock, oregano, thyme, sage, black pepper, garlic powder, and celery salt. Bring to a boil, then cover tightly, reduce heat to medium-low, and simmer for around 15 minutes, stirring occasionally, until potatoes are tender when poked but not falling apart.
  • Gently stir in the milk and heavy whipping cream.
  • Remove 1 cup of the liquid and add it to a small saucepan. Bring it to a simmer over medium-low heat. Slowly add the flour while whisking. Simmer while whisking constantly until you have a smooth and thick roux. Remove from heat and add to the pot with the potatoes. Stir to combine.
  • Add the onions and sausages to the soup and bring to a boil. Reduce heat and simmer, stirring frequently, until the mixture is creamy and coats the back of a spoon, about 10 to 20 minutes.
  • Serve immediately, or store in an airtight container in the fridge for up to 5 days.

Notes

High Altitude — Follow the recipe as noted.

Nutrition

Calories: 405kcalCarbohydrates: 30gProtein: 13gFat: 27gSaturated Fat: 13gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 76mgSodium: 864mgPotassium: 792mgFiber: 2gSugar: 5gVitamin A: 1973IUVitamin C: 21mgCalcium: 167mgIron: 2mg
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